Psychotherapy
-
Individuals
Everyone needs support sometimes. Whether you are navigating a life transition, experiencing anxiety or depression, or trying to understand yourself better. Each person is an individual and that means your therapy will be unique to your strengths and needs.
-
Pregnancy & Postpartum
The transition to parenthood is fraught with joy and challenges. Relationships with family, partner, and yourself often need attention, support, and reworking. I am passionate about support new parents and couples in the transition to parenthood to build strong families during this unique period of time.
-
Couples
Are you and your partner caught in the same cycle of conflict and disconnection? Let’s work together to find new ways to connect, understand each other, and grow. Common issues I support couples with include: navigating differences, healing from past wounds, and establishing healthier patterns of communication.
-
Children & Adolescents
I provide play and family therapy for children ages 4-12, as well as a more traditional talk therapy model for adolescents and their parents. It is such a joy to support kids and teens in their growth and development. Common focuses for treatment are: anxiety, irritability, life transitions, emotional dysregulation, and support for young people with academic gifts and challenges.
-
Parent Support
As a family therapist, I work alongside parents to support their child and family, in their strengths and challenges. We work together to tackle difficulties in family life. I have helped many parents implement strategies and create solutions for a healthier family life. From understanding the impact of your own family on your parenting, to creating strategies that work for the personality of your child, together we can work toward changes that feel better for everyone.
-
Young Adults
As a young adult, life is full of choices and change. Navigating education, career, and relationships is exciting and can be overwhelming at times. Therapy can help you heal from past wounds, understand yourself more, and set your self up the kind of life you want to create for yourself.
Psychoanalysis
Psychoanalysis is a depth approach to treatment based on the idea that people are often motivated by wishes, fears, and desires that are not conscious in the moment. By meeting at a higher frequency an analysis can help identify underlying patterns of behavior and take the path to substantive long term change.
If you find yourself in the same problematic patterns over time, or are curious about learning more about yourself and ready to deepen therapeutic work, psychoanalysis may be a beneficial treatment for you.
